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Women are strong and powerful beings. They are able to withstand the painful labor and delivery and take care of their kids. However, there has always been this expectation in society that women should immediately snap back into shape after giving birth.

Due to these expectations, women are pressured to become sexy again that if they don’t, it leaves them sad and depressed about their bodies.

Celebrities are able to easily get back in shape due to the availability of nannies and personal trainers. Their post-pregnancy bodies are kept in secret due to society’s scrutinizing eyes. But, it shouldn’t be this way. Women shouldn’t have to hide the scars, stretch marks, extra fat, and flabby stomach.

They are already beautiful and strong for they gave birth to a human being.

Thankfully, some celebs are now choosing to break the stigma and share their own postpartum bodies, hoping to normalize this stage of pregnancy once and for all.

1. Ashley Graham

Ashley Graham looks killer in her postpartum bikini shot! She didn’t even mention her stretchmarks in the photo’s caption – and why should she? Bringing them up is not necessarily the best way to normalize them. Instead, she wrote:

“Some things I love: a cute bathing suit and a backyard shoot with the family! We’ve had such great time making the most of this summer in Nebraska and these suits have me feeling great for my first summer as a mommy!”

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Instagram Source: Instagram

2. Nadia Essex

British TV personality Natia Essex gave birth to the “perfect” baby earlier this year. She shared a series of shots of her beautiful postpartum body on Instagram, writing:

“I’m not doing this because I hate my body, I’m doing it because I love it 🥰 I’m in awe of what it did, grew my baby and kept us safe. ”

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Instagram Source: Instagram

3. Jamie Otis

We all respond differently after giving birth, but Jamie Otis just wanted to eat and be comfy. It’s not too much to ask for, right? She posted a couple of snaps on her Instagram stories letting her followers know how she was feeling now she’d had her baby.

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Instagram Source: Instagram

4. Melissa Suffield

Eastenders actress Melissa Suffield shared the realities of postpartum life on her Instagram stories. We have to wonder why stretch marks get such a bad rap when they look this beautiful. It’s time we all learned to normalize them like this.

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Instagram Source: Instagram

5. Jenny Mollen

“Angel” star Jenny Mollen gave us a peak into her private life on Instagram when she shared a picture of her c-section scar. She wrote:

“I just met my new c-section scar for the first time this morning. Thank you Dr. Albert Sassoon for your artistry. Because I wish somebody had shown me a pic like this 9months ago, I’d like to insist this be your new business card.”

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Instagram Source: Instagram

6. Daphne Oz

Daphane Oz shared several posts about getting back into things after giving birth, and she wanted people to understand that when it comes to exercise, there’s no right or wrong:

“Everyone starts somewhere. 💫#10weekspostpartum just got sweaty and it felt so GOOD!! only my second real workout since having Gigi.”

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Instagram Source: Instagram

7. Jessie James Decker

Jessie James Decker is yet another inspirational celebrity mom, keeping nothing a secret when sharing her postpartum highs and lows. After giving birth to three babies, she wanted to be totally candid with her followers:

“I’ll be honest I still get insecure when I put a swimsuit on sometimes because of how much loose skin I have from my pregnancies. I worked really hard to lose all of my baby weight. Even gaining 55 pounds with my first. It’s no wonder I have so much loose skin two out of the three babies were 9 pounds 😬”

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Instagram Source: Instagram

8. Sadia Slayy

Beauty influencer and blogger Sadia Slayy gave birth to her child nearly 2 years ago, and she had this to share on Instagram:

“Ive decided to share this even though it makes me 100% vulnerable to all of you and your judgements. I’m here to show you that we aren’t perfect. We all have flaws, and here is one of mine. I want you to feel better about yours and not be ashamed.”

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Instagram Source: Instagram

9. Brie Bella

Retired professional wrestler and reality TV personality wanted to show her Instagram followers her reality after her second birth, writing:

“It’s been such a magical time✨ After giving birth it’s essential to take care of yourself so you can take care of the new love in your life too! Recovery the second time around has been so different in a good way because I was way more prepared”

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Instagram Source: Instagram

10. Pink

Yes, Pink! She was quick to share what she truly thought about being “obese” post-pregnancy, writing:

“Would you believe I’m 160 pounds and 5’3″? By ‘regular standards’ that makes me obese. I know I’m not at my goal or anywhere near it after Baby 2 but dammit I don’t feel obese. The only thing I’m feeling is myself. Stay off that scale ladies!”

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Instagram Source: Instagram

11. Hilaria Baldwin

Despite her apprehension to share a photo of her postpartum body, fitness and wellness expert Hilaria Baldwin plucked up the courage to do so – and we’re so glad she did.

“I took this yesterday when Leonardo was about 24 hours old. I did the same thing right after Rafael was born. It always makes me a bit nervous to do something like this, but I feel that in the age of such strong body shaming, I want to do all that I can to normalize a real body and promote healthy self esteem.”

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Instagram Source: Instagram

12. Jenny Mollen

American actress and best-selling author Jenny Mollen educated us on what happens when you lose weight after pregnancy. She wrote:

“Not anorexia, it’s a thyroid issue. I don’t know what it says about me that I got this thin and didn’t think there was anything wrong. Last Friday, I had a bulge in my neck that finally got me to the doctor. I’m STILL waiting on blood work but my doc thinks it’s Graves. If you just had a baby and have lost an inordinate amount of weight, feel like you are on cocaine, are suddenly heat intolerant, can’t stop losing hair, and think your husband is being a dick it might just be your thyroid!! Get checked ASAP”

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Instagram Source: Instagram

13. Kate Hudson

We might know her best from “Almost Famous”, but behind the scenes, Kate Hudson is just a regular mom. Sharing her own life as a new baby mom to Instagram, she wrote:

“So…here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine.”

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Instagram Source: Instagram

14. Katy Perry

Nobody tells the truth better than Katy Perry, and this was no exception during her pregnancy. She shared the reality of postpartum on her Instagram stories, wearing a nursing bra and postpartum undies. She might look tired, but she rocks the new mom look!

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Instagram Source: Instagram

15. Peta Murgatroyd

Professional latin dancer Peta Murgatroyd proved that even athletes go through postpartum like the rest of us. She captioned her Instagram post:

“I took this photo 8 days post birth. I left the hospital looking 5 months pregnant. Many people think a woman should shrink right back to her pre-birth weight immediately. That is just not the truth for most.”

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Instagram Source: Instagram

16. Jenna Cooper

“Bachelor” and “Bachelor in Paradise” contestant Jenna Cooper didn’t beat around the bush when it came to discussing her postpartum body. She explained that despite receiving encouraging messages, her body confidence was something she was still working on recovering:

“I wanted to make sure that you all could see that my postpartum belly is still here🙃 I’ve received the sweetest and most encouraging messages, and wanted to say thank you so much! Your compliments have really helped my confidence, but I just want to make sure you know that I’ve struggled with with body changes, new emotions and responsibilities, and being hard on myself just like you in the stories that you are telling me!”

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Instagram Source: Instagram

17. Carrie Underwood

Way back in 2005, Carrie Underwood won America’s Got Talent, but the singer-songwriter has been juggling work with motherhood for a good few years now! After giving birth to her second son, she shared a candid post on Instagram, writing:

“I’m going to be honest, “bouncing back” after having Jacob has been much more difficult than after I had Isaiah and I’ve been pretty hard on myself lately.”

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Instagram Source: Instagram

18. Amy Schumer

Amy Schumer is the comedy queen we all need in our lives, and many people don’t know that she’s also a mom. She shared this candid pic on Instagram to prove that postpartum isn’t anywhere near as glamorous as it’s made out to be. We’d rather be snuggling her gorgeous baby, too.

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Instagram Source: Instagram

19. Jamie Otis

The Bachelor’s Jamie Otis proved that it’s easy to lie about your postpartum body – so don’t believe everything you see! She shared side-by-side snaps on Instagram, writing:

“6 wks postpartum!🤱🏻 Photos taken a minute apart. Isn’t it amazing what sucking it in & pulling up your yoga pants does!🤣”

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Instagram Source: Instagram

20. Desiree Siegfried

Desiree Siegfried has come a long way since her days on “The Bachelorette” – by becoming a mom! She was refreshingly honest on a post to Instagram, writing:

“I’m not typically one to document or especially share body image pics but the more and more postpartum pics I see from you all- the more empowering I feel the message can be to new moms- or anyone for that matter!. So here I am 4 days postpartum looking like I’m still pregnant but feeling like a supermodel/ warrior. Haha.”

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Instagram Source: Instagram

21. Catherine Guidici

It looks like nearly everyone from “The Bachelor” has had a baby by now – we feel old! Catherine Guidici’s Instagram shot of her postpartum body didn’t need the lengthy caption. She simply humorously captioned it:

“She escaped! #1weekpost”

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Instagram Source: Instagram

22. Ashley Graham

Being a plus sized model, Ashley Graham is the best woman to look to for inspiration when it comes to embracing what you have. Sharing a photo of her stretch marks to Instagram, she wrote: “Same me. few new stories.” We think she looks beautiful!

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Instagram Source: Instagram

23. Jazz Charton

Actor Kieran Culkin’s wife Jazz Charlton is known for telling it like it is on her Instagram posts, and she didn’t let us down when it came to motherhood. Some would say she’s TMI – we’d say she shares things that shouldn’t be kept secret about pregnancy and childbirth. Under this post, she wrote:

“This is me 4 days postpartum – I live in sexy surgical mesh underwear that’s keeping a world of pain in check, my boobs are engorged, I burst blood vessels In my face from pushing, my big pregnant belly that I loved so much deflated to a mere paunch but it’s all so worth it.”

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Instagram Source: Instagram

24. Gretchen Rossi

Gretchen Rossi exposed some of the most personal moments of her life on “The Real Housewives of Orange County”, so of course it was only second-nature for her to do the same with her pregnancy. She shared a postpartum pic to her Instagram stories, revealing that she was a little heavier than she’d started out before getting pregnant. All completely normal when you put your body through pregnancy, of course.

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Instagram Source: Instagram

25. Kayla Rae Reid

Kayla Rae Reid, wife of Olympic swimmer Ryan Lochte, shared a photo of her postpartum body in her Instagram stories just one day after giving birth to the couple’s second child, daughter Liv Rae. She listed a few facts about what she was up to and how she was feeling – including that she’d gained 50 pounds.

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Instagram Source: Instagram

26. Daphne Oz

Don’t expect that just because Daphne Oz is a nutrition author, that she’ll have the secret to snapping back after giving birth. She wrote on her Instagram post:

“Seven weeks post partum, still looking three months pregnant 🤗 there is no bounce-back, it’s all onwards and upwards. every day has moments of total splendor and also a decent number of WTFs.”

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Instagram Source: Instagram

27. Tia Mowry

Remember Tia Mowry from the Disney Channel? She’s talking grown-up stuff now – specifically how it’s common for people to still look pregnant after giving birth:

“7 weeks #postpartum. Some #pregnant women after giving birth no longer have a belly after 7 weeks. While others it may take a little longer. Me, I’m the latter.”

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Instagram Source: Instagram

28. Chrissy Teigen

What’s the point in hiding your body after giving birth? Why not celebrate it for the amazing miracle it performed? Chrissy Teigan certainly wasn’t shy about filming her “mom bod” after giving birth to her most recent child. Big respect.

mom bod alert! pic.twitter.com/Qi0BZvLmhV

— chrissy teigen (@chrissyteigen) July 31, 2018

29. Jade Roper

Jade Roper, another contestant on “The Bachelor”, is the proud mom to three children, having had her most recent child just a month ago. Her 2019 post after giving birth to her son celebrated the incredible power of a woman’s body:

“Women’s bodies are seriously phenomenal! It’s taking my uterus more time to return to its normal state this time around, but honestly I have never loved my body more than I have this postpartum.”

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Instagram Source: Instagram

30. Kenya Moore

Former Miss USA Kenya Moore gave birth by C-section, and wanted her followers to know that the recovery process is far from easy. She shared a photo of herself in workout gear, writing:

“The SnapBack is real! 🙈👀😝😊LOL
I still can’t work out yet but I feel much better. I was cut twice during my 3 hr Csection but I made it! I’ve always been healthy and worked out my entire life…whatever my body will do I’m not rushing it. It feels good to start to feel myself again.”

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Instagram Source: Instagram

31. Ali Manno Fedotowsky

TV presenter and “The Bachelor” star Ali Manno Fedotowsky always wows us with her deep, thought-provoking Instagram captions, and we saw a lot of this after she gave birth to both of her children. She shared a shot of her “real” self, writing:

“Self love is a difficult thing to fully embrace. When I look at myself in the mirror I can’t help but notice that my hips are wider than they used to be, my wrinkles are deeper than when I was in my 20’s, and my stomach has lumps and bumps that didn’t used to be there. But then I try to remember that my hips are wider because they give birth to two beautiful children. My wrinkles are deeper because I’ve spent countless sleepless nights making sure my kiddos are cared for, fed, and loved.”

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Instagram Source: Instagram

32. Amy King

Influencer Amy King is used to sharing her life online, and having a baby was no different for her. She wanted to let people know that being a mom is not a sacrifice – there’s no greater honor!

“My body is not magazine perfect, but this is me. When I look in the mirror I see a MOM. And there is no greater honor, love or blessing!”

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Instagram Source: Instagram

33. Gemma Atkinson

Being a former glamor model might mean that Gemma Atkinson is used to the spotlight being on her body, so she used her position to celebrate real bodies post-baby. She wrote:

“Loudly and proudly rocking my post baby curves 🙋🏼‍♀️ This is me 6 weeks and 4 days post emergency C section.”

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Instagram Source: Instagram

34. Jessie James Decker

Country-pop singer-songwriter Jessie James Decker has had three children so far, so she knows all about postpartum bodies and wants the world to normalize them, too” She shared a photo of her stomach in the mirror, captioning it:

“Keepin it real! 3 weeks post and I’m still very swollen. The 3rd has been by far the hardest recovery, but I’m feeling stronger every day.”

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Instagram Source: Instagram

35. Millie Mackintosh

After appearing on Made in Chelsea for 5 seasons, Millie Mackintosh left to focus on new horizons. A couple of years later, she gave birth to a beautiful daughter – and like any other woman, her body changed. She decided not to hide how she looked to her followers, knowing the importance of sharing her postpartum cellulite with the world.

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Instagram Source: Instagram

36. Teddi Mellencamp

“Real Housewives of Beverly Hills” star Teddi Mellencamp looks gorgeous and glowing in this postpartum pic, even if she might be a little tired! She expressed her feelings as a new mom:

“My Day 3 postpartum reality: It is unbelievable, unconditional love. It is an incredibly powerful bond that Dove and I share. It is tears of joy watching Edwin light up when he’s with her.”

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Indstagram Source: Indstagram

37. Iskra Lawrence

British model Iskra Lawrence shared an Instagram post detailing the difference between pregnancy and postpartum – and for some moms, there isn’t much! She showed that all bodies are different, and pregnancy is no exception. If she loves the way she looks, that’s all that matters.

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Instagram Source: Instagram

38. Alaia Baldwin

The Baldwin family are blessed with model looks, and Alaia is no different from her mom or sister. She shared a candid postpartum mirror selfie just a day after giving birth – what a warrior! She simply captioned it:

“#thisispostpartum #day1 #womencandoanything 💪🏻💪🏻💪🏻”

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Instagram Source: Instagram

39. Audrey Roloff

Actress Audrey Roloff prefers the behind-the-scenes life of writing books nowadays, which is probably a good thing, because she has two little ones to look after! She shared the struggles of being a mom to a newborn child, writing:

“Just keepin it real over here 👋🏻 while this past week has been full of newborn snuggles and heart melting moments… it’s also been really hard”

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Instagram Source: Instagram

40. Peta Murgatroyd

Peta Murgatroyd shared several photos that documented her pregnancy and postpartum journey. Instead of hiding away until she was happy with the way her body looked again, she wanted to let her audience know that it takes time to achieve your post-baby fitness goals:

“Love thy self ❤ #Day17 postpartum. I think I’m doing ok….and I’m actually fine with the rate at which my body is shrinking back. After 2 days back at the gym I’m feeling like the old Peta again.”

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Instagram Source: Instagram

41. Bekah Martinez

The Bachelor’s Bekah Martinez knows how to keep it real! She shared a post of her lying back on a deckchair, drink in hand, and accompanied it by a kick-ass poem:

“Every mom bod is different—
some are thin and some are round,
some are wrinkly and some are hairy,
some are light and some are brown. No one’s body is “🤢”. If you think otherwise, kindly fuck off or unfollow 🙃”

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