Sometimes when your health is out of balance you can’t see yourself clearly. When people struggle with something physical, like weight, they can’t always see how beautiful they really are. These people didn’t even realize how attractive they were until they worked on themselves, but now they can celebrate their appearances every day.

These 30 people have powerful stories, and their transformations are absolutely amazing. Their messages are so inspiring.

“I lost 100 lbs, and I feel great.”

“It took me 2 years and 3 months to get in shape. It sounds like a lot of time, but it was well worth it.”

“I made true friends, and they helped me to have a more active lifestyle. That’s how I managed to lose weight. Now I can communicate with any person.”

“The difference between these 2 photos is 4 years. And I was even used to not enjoying what I looked like.”

“Me when I was 19 and 21.”

“I was depressed because of the way I looked. I didn’t even want to live. But I decided that I was able to change everything, so I started losing weight… I feel great, and I’m enjoying my life!”

“I didn’t use to be really fat. I had a hard time choosing the right hairstyle.”

“I used to weigh 60 lb, now I weigh 90, and I keep working on my body.”

“3 years between these photos. Some people don’t believe that it’s me.”

“So much has changed in 3 years! Before, I didn’t get out much. I was very shy. Now we live in a time when changing your appearance is very easy.”

“Just 4 years, and this is what I’ve become (I’m on the right).”

“I started reading all the time. I read a lot. This is how I started changing psychologically and emotionally… This is how I found the answer for me.”

“I have to admit, I couldn’t lose weight myself for a very, very long time. A really professional doctor helped me a lot.”

“I didn’t do anything special, but I’m not ugly anymore.”

“I restored what was destroyed by 20 years of McDonald’s and Coke.”

“15 months later I finally have a chin! Now I’m doing everything I can to maintain my weight.”

“I lost 100 lb, and I keep working on my body.”

“The difference is just 4 years. I was a nerd, and now I’m a macho.”

“The difference between these photos is 25 months. I had always been fat, so I decided that I could lose weight.”

“My weight was 330 lb when I finally decided to start losing weight… But now I have a new goal — 180 lb. I’ve started my way to it! I wish you luck too.”

“The difference between these photos is 20 months. I lost weight, and now I’m not shy about the natural structure of my hair.”

“This is my progress.”

“Now I am 25, I lost 120 lb, and I work out every day.”

“This is my boyfriend at the age of 16 and 21. It’s hard to tell that it’s the same person.”

“A short time ago, I realized that the most important thing is to care about your appearance properly, feel good, and be a confident and interesting person.”

“I felt overwhelmed, but I decided to take one day at a time. I didn’t know if I would live or die. I just knew that I had to focus on the day I was living. I had a ‘lose weight or die trying’ mentality.”

“I knew I owed it to my son to try to break the family tree of obesity. There are so many compromises to being an obese parent: I was simply forfeiting the ability to participate in so many wonderful moments.”

“As the pounds started to come off, I noticed a change, but others didn’t — until the day I appeared outside of my office standing up.”

“My goal is to train and inspire people to show them that the weight loss is possible.”

“My dad pushed me and motivated me to start working out. He would tell me he wanted me to be around for a long time.”

These people have some incredible transformations, and their messages are so motivational.

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By Kalli Sarkin

hi@sbly.com

Kalli Sarkin is a contributing writer at Shareably. Kalli is based in Los Angeles and can be reached at hi@shareably.net.